Why don't I get sleep at nights?

Last Updated: 01.07.2025 08:50

Why don't I get sleep at nights?

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There are many reasons for sleep deprivation or insomnia and also many types.

Then there are some less common causes like sleep apnea and restless leg syndome.

Why cant I sleep on my side after getting my covid vaccine? I just got the shot and I’ve been overstimulated from not being able to sleep, my arm is very sore and it hurts so much to move and I just want to sleep but it hurts if I lay on either side

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.